The Alpha Energy Nutrition Course

Description

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The Alpha Energy Nutrition Course

My nutrition course focuses on the four main pillars of health which are: Energy, Metabolism, Cognition, and Androgens. If you want to take your health to the next level, through nutrition, and get some serious results then this course is for you!

Course curriculum
1 Part 1 – Fixing Gut Health

Step 1 – Course introduction
Step 1 – Gluten
Step 1 – Non-Celiac Wheat sensitivity
Step 1 – Starches
Step 1 – Lectins
Step 1 – Dairy
Step 1 – Polyunsaturated fatty acids
Step 1 – Legumes
Step 1 – Nuts & Seeds
Step 1 – Eggs
Step 1 – Nightshade foods
Step 1 – FODMAP foods
Step 1 – Oxalates
Step 1 – Histamine rich food
Step 1 – Few additionals & summary
Step 2 – Digestion: intro
Step 2 – Optimizing stomach acid levels
Step 2 – Steps to improving digestion
Step 3 – Gut cleansing protocol introduction
Step 3 – Gut cleaning herbs and supplements
Step 3 – Standard and serious gut cleansing stacks
Step 3 – Rotating protocol
Step 3 – Speed up transit time
Step 3 – How to reduce herx
Step 3 – When to take probiotics and how
Step 3 – When to expect improvements
Step 3 – How to reduce leaky gut
Step 3 – Stool tests
Step 4 – Reintroduce food introduction
Step 4 – Foods to reintroduce first
Step 4 – Methods for reintroduction and summary

2 Part 2 – Calories & Macros

Calories introduction
How to eat enough without having to count calories
Protein requirements & sources
Fat requirements & sources
Carbohydrate requirements & sources

3 Part 3 – Micronutrients

Micronutrient introduction
Micronutrient deficiencies – signs, symptoms and tests
Micronutrient rich foods
Micronutrient summary & supplements

4 Part 4 – Insulin sensitivity

Insulin sensitivity introduction
Blood sugar testing for problematic foods
Modifying the diet to improve insulin sensitivity
Insulin sensitizing foods
Tips & Tricks to improve insulin sensitivity
Supplements to improve insulin sensitivity
Tests for insulin sensitivity

5 Part 5 – Designing your own meal plan

Introduction
Intuitive eating
Calories & Macros
Micronutrients

6 Part 6 – Summary & additional stacks

Summary & specific supplement stacks

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.