Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results – Jason Murphy

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Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results – Jason Murphy download , Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results – Jason Murphy review, Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results – Jason Murphy free

Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results – Jason Murphy

“When I was sixteen, I was sent to a psychologist because I was told I had an anger problem. “Anger isn’t my problem,” I thought, “you’re my problem” “You” being the adults in my life who didn’t know how to talk to me. When I was told that I was angry, I just believed that I was an angry kid who couldn’t change. One day my psychologist told me about a way he learned to let go of some of his anger. He asked if I would give it a go. I was skeptical, but I tried what I now know as mindfulness meditation, and I learned a powerful lesion about how I could change my own reality.”
~ Jason Murphy, MA, LMFT, CADACII, ICAP

Jason Murphy knows how angry kids feel. He’s been one. He knows they feel alone, singled out, and misunderstood. He also knows how damaging and explosive expressions of anger can ruin teens’ relationships, devastate their families, and put their health and futures at risk.

As a counselor, he knows your struggle to get at the root of their anger. Knows the challenges of developing a relationship built on trust and respect with adolescents who are angry, alienated, and skeptical that anything will help. Knows the frustration of trying to end the cycle of reactivity and be the one to move angry young clients toward a healthier and more balanced life.

Full of practical applications, this recording will teach you to spark metamorphosis in your clients and effectively detoxify their anger. Cultivate transformation with motivational strategies that engage your most resistant clients and let them know that positive change is truly possible. Lessons on mindfulness, emotional regulation, compassion and problem solving are coupled with experiential exercises, skill building activities, and adaptable tools to reduce your clients anger response and empower them to manage their anger at home, school, and in their most important personal relationships.

Key Benefits:

• Skills that reduce negative self-talk and reframe the dysfunctional thoughts that lead to angered out-bursts, arguing, fighting, and out-of-control behaviors.
• Relaxation techniques and disengagement strategies that lower the anger response and help teens walk away from destructive confrontations.
• Assertiveness training — teach teens to share anger constructively and without aggression.
• Functional coping and social skills young clients can use to improve their school lives and help them stay grounded and in-control when tensions rise.

1. Characterize various manifestations of anger and how the underlying causes of anger inform the clinicians choice of intervention techniques.
2. Engage reluctant or difficult to treat young clients with strategies that effectively communicate the possibility of change and create a safe therapeutic environment for them to share their feelings.
3. Develop a case conceptualization for angry and aggressive young clients that promotes collaboration between therapist, adolescents and parents and strengthens the therapeutic alliance.
4. Determine an approach for teaching clients to identify physical indicators of anger in-session and specify how this skill can be put to practical use in real world settings.
5. Reduce the body’s anger response with progressive muscle relaxation and mindful breathing techniques that diminish anger in the moment.
6. Teach clients how to communicate anger constructively with assertiveness techniques that increase their emotional vocabulary and enable them to manage stressful and anger inducing situations without aggression.

Get Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results of author Jason Murphy

Address the Underlying Causes of Anger

• How anger styles inform your clinical approach
  • Masked anger
  • Explosive anger
  • Chronic anger
• Create a safe therapeutic environment
  • Exercise: common fears and threats
  • Exercises: I am safe
• The cycle of anger
• Avoidance and shame
• Trauma
• The intersection of anger and addiction

You Can Change: Must-Have Techniques to Cultivate Transformation

• Assess readiness for change
• Cost benefit analysis intervention
• Motivational techniques
• Acceptance and change
• Exercise:
  • The CALM log

Move Angry Teens past Negative Thoughts and Emotions

• Triggers
• Anger mapping
• Reduce negative self-talk
• Emotion regulation exercises
• Develop compassion for yourself and others

Stop Anger in the Moment: Calm the Body with Mindful Interventions

• Anger alarm – noticing anger in your body
• Breathe through anger
• Distraction and grounding techniques
• Self-soothing with calming words and imagery
• Techniques to release old anger
• Exercises
  • Cooling wisdom Big Sky Meditation
  • The Emotional Fire Extinguisher

Respond Instead of React: Teach Teens to Constructively Communicate Anger

• Assertiveness training techniques
• Build emotional vocabulary
• Defuse anger with humor
• Exercises:
  • Deepen the well of understanding
  • ”I” messagesReady2Go Marketing Solutions – The Rebel Within – Success Tips download, Ready2Go Marketing Solutions – The Rebel Within – Success Tips review, Ready2Go Marketing Solutions – The Rebel Within – Success Tips free
    

    Ready2Go Marketing Solutions – The Rebel Within – Success Tips

    With twelve 250-400 word professionally crafted ‘mini’ articles, your clients will get tools and strategies they need to send as weekly success tips, use as blog posts, or short articles in your newsletter.

    Here’s an example of a success tip that comes in your package:

    Keep Moving Forward

    The world is splitting apart, and young Eep is running toward a new, adventurous life. Every step she takes is perilous and fraught with danger as the earth crumbles all around her. Behind her is the dark cave she’s always called home. Ahead of her is tropical beach that’s just out of reach. Her father shouts, “Don’t go! It’s too dangerous! Listen to your fears!” Meanwhile her new friend, Guy, runs alongside her, telling her, “Keep going. I believe in you. You can do this.”

    This, of course, simply paraphrases a scene from the children’s movie “The Croods,” but it holds profound truth for us all.

    Inside your mind lives the voice of a protective authority figure who wants you to play it safe. You also have an adventurous champion who wants you to go for it. The difference between your life in a dark, musty cave and your life in a lush island paradise is your willingness to keep moving forward.

    1. Choose To Be Successful – Whatever dream you want to pursue, you have to choose it first. Recognize that you have a choice in all things, and choose the option that feels the most like success…then pour every ounce of energy you have into it.
    2. Take Bold Action – Just go. Start running. Move boldly in the direction of your dreams, whatever that means to you. Stop preparing…just start, and you can course-correct along the way.
    3. Turn A Deaf Ear to Discouragement – Family and friends are great at providing you with unneeded, discouraging advice. They have many reasons why your vision is foolish, and they will rattle off a list of your shortcomings if you let them. Don’t let them. Don’t listen. Stay focused on your goal.

    You are capable of achieving massive success, regardless of your background. You could even find yourself living in paradise. In order to do so, though, you must overpower your inner critic and keep moving forward. I promise, the rewards far outweigh the risks.

    Frequently Asked Questions:

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       • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
    3. Quality Assurance: Unveiling the Real Deal:
       • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
         • No coaching calls or scheduled sessions with the author.
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         • No entry to the author’s exclusive membership forum.
         • No direct email support from the author or their team.

       We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

    Refund is acceptable:

    • Firstly, item is not as explained
    • Secondly, Item do not work the way it should.
    • Thirdly, and most importantly, support extension can not be used.

    Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.