Tara Stiles – Prenatal Yoga

Description

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Tara Stiles – Prenatal Yoga

• Yoga routines custom designed by Tara to be safe and effective, in all stages of your pregnancy
• Practices for morning sickness, energy, relaxation, easing your aches and pains and more
• Tara’s very own yoga routine created to build intimacy and relieve stress with your partner

Who Is This Class For?
This Class Is Perfect For You If:

• You’re in the pre-conception phase of your pregnancy and want to get your body ready for baby.
• You’ve recently given birth and want to help your body recover quickly.
• You’re pregnant and looking for light exercise.
• You want to keep up your practice during pregnancy.
• You want to feel your best before, during, or after your pregnancy.

Prenatal Yoga
By enrolling in this class, you’ll gain imperative knowledge on how to:

1.How to perform yoga for sound sleep.
2.How to get rid of morning sickness, stat.
3.Using your practice to alleviate aches and pains.
4.Building intimacy with a partner.
5.Easy practices for days you don’t feel like doing anything.

Class Outline

3 LESSONS
Getting Started On Your Journey
Get to know Tara Stiles, as she talks about her yoga practice, and shares her own personal pregnancy story. She’ll also go over what to expect from this class, who it was designed for, and how to set yourself up for success.
LESSONS
1. Tara’s Intro To A Radiant Pregnancy
2. Who’s This Class For?
3. How To Set Up A Lasting Home Practice

6 LESSONS
Your Pre-Natal Yoga Tool Kit
In your pre-natal yoga tool kit, Tara will provide you with everything you need to settle common pregnancy woes, such as disturbed sleep, morning sickness, aches and pains, and a decrease in intimacy with your partner.
LESSONS
1. An Evening Yoga Session For Great Sleep
2. A Practice To Alleviate Morning Sickness
3. Yoga To Ease Aches & Pains
4. A Workout Yoga Routine To Build Strength
5. A Yoga Practice To Develop Intimacy With Your Partner
6. A Meditation & Gentle Stretch For Mamas

4 LESSONS
Yoga Classes For Your Daily Routine
Pregnancy can leave you feeling up and down and all over the place at any given time, so Tara will provide you with a 30-minute practice for whatever mood you may be in!
LESSONS
1. A Go-To Daily Practice
2. Your 30-Minute Strength Building Class
3. Your 30-Minute De-Stress Class
4. Your 30-Minute Gentle Class

Meet The Instructor

Tara Stiles
Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Thousands of guides are leading Strala classes around the globe in partner studios, gyms, and clubs. Strala has been illustrated in a case study by Harvard Business School, and its philosophy of ease and conservation of energy are incorporated by business leaders, entrepreneurs, and wellbeing professionals around the world. Tara teams up with W Hotels on Fit with Tara Stiles—a program bringing Strala Yoga classes and healthy recipes to W properties around the globe. She has collaborated with Reebok, working closely with the design team on their Yoga lifestyle range as well as developed a line of knitwear and homeware with Wool and the Gang. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Cookbook, and Strala Yoga. She has been profiled by The New York Times and featured in most major national and international magazines.

What’s Included
Secure your spot in Prenatal Yoga for these enrollment benefits:

• 3 modules and 13 video lessons, filled with all the information you need
• Yoga routines custom designed by Tara to be safe and effective, in all stages of your pregnancy
• Practices for morning sickness, energy, relaxation, easing your aches and pains and more
• Tara’s very own yoga routine created to build intimacy and relieve stress with your partner

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.